Category Archives: blog

Uncertainty relating to your goals and direction in your life may lower your self-esteem, but as a Life Coach in Johannesburg, it is my passion and purpose to provide you with answers and raise your self-esteem.  You may be going from day to day with little or no vision at all.  Living in hope that […]

Very low self-esteem can make decision-making quite difficult, causing you self-doubt and therefore second-guessing much of what you do.  Thinking back in time, you know that you were often shy but over the years your self-esteem has deteriorated. Another cause of your self-esteem deteriorating is the ongoing failures of your decision-making.  So you take fewer […]

As a Life Coach in Johannesburg and working with Entrepreneurs, it is apparent that some Entrepreneurs are taking strain during these uncertain times.  Looking for business can be challenging but what if you can make changes within yourself to bring about the change you desire. Practical answers from books and information are obtainable on the […]

How do you cope with stress in times of uncertainty, which is causing you to experience anxiety, thus resulting in panic attacks, as well as finding yourself plunging into a dark space of depression? Getting the help you need isn’t weak, it strengthens you I found myself day-in and day-out focussing on the future and […]

Are you lacking direction and seeking career counselling while realising that career guidance would help you right now to have an inspiring purpose of life?  Unfortunately, you don’t know what the right career is for you, causing you to feel stuck.  Unable to move forward in anything. Family or friends don’t always understand when you […]

Your children are coming of an age where they will be moving out of the house making you feel anxious, depressed, with no purpose of life, and feeling stuck. You wonder and ask yourself, ‘what is left for me if they are gone?’ I’ve been in this position myself and not everyone understands it until […]

Before I started my career as a Life Coach in Johannesburg, I found myself with little purpose of life. Do you find yourself in the position of wanting to change careers in your 30’s, 40’s, or even 50’s? Are you looking for a Life Coach In Johannesburg to guide you? Does your current career provide […]

The feeling of being stuck has resulted in anxiety and depression for many people.   It is very unfortunate that people are not being steered into careers that are aligned with their soul.  The soul is seeking to BE, DO and as a result, HAVE.  There is no fulfillment and no joy in a day-to-day job for […]

Overthinking and overanalysing keep the mind unnecessarily busy with negative thoughts that can lead to depression, anxiety, anger, and low self-esteem. You can’t sleep at night as you overthink and overanalyse every situation.  You overanalyse conversations you had during the day.  Wondering if you could have done it better, what you said wrong, how you […]

Whether I see clients with Low Self-esteem or anger management, I often find similarities in the causes.  Similarities can be: not being able to express yourself; feeling not good enough; you feel that you are not heard or not seen; not being acknowledged; comparing you to others and not being assertive enough.  Amongst others, these […]